♥ A collection of recipes tried and true and ones yet to try ♥

Cayenne-Rubbed Chicken with Avocado Salsa

Coarse salt and pepper
1/4 teaspoon cayenne pepper
4 boneless, skinless chicken breast halves (6 to 8 ounces each)
2 tablespoons olive oil
1 medium red onion, finely diced
2 tablespoons fresh lime juice
1 Hass avocado, pitted and cut into chunks

1.) In a small bowl, combine 1 teaspoon salt, 1/4 teaspoon pepper, and cayenne; rub all over chicken.

2.) In a large skillet, heat oil over medium. Add chicken, and cook until browned on the outside and opaque throughout. 8 to 10 minutes per side.

3.) Meanwhile, in a medium bowl, combine onion and lime juice; set aside. Just before serving, fold avocado chunks into onion mixture; season with slat and pepper. Serve chicken topped with salsa.

No comments:

Labels

Blog Archive